What Stress and Anxiety Do To You? Posted By : Peter David

Stress and anxiety can cause immune deficiency. Simply put, your body cannot stay healthy if you are always under pressure and stress. We were made to deal with stress and anxiety our ancestors faced in the old world (when they have to go into the forest and find foods). When we are facing a high amount of stress, the adrenal gland will inject adrenaline into the bloodstream which switches the nervous system into a “hyperactive” mode.

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