Symptoms of Stress Posted By : Cheri Brennan

It seems today that we are all in a state of perpetual motion both physically and emotionally. Working long hours, raising families, going to school, no matter what occupies us, stress is present every step of the way. We are constantly being faced with the challenge of adapting to changes and obstacles in our lives. Naturally the body will engage its defenses to deal with these new stressful situations.

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