Stress Management Tips: Eliminate Negativity Posted By : Prasant

As they say, the key to reducing stress is to prevent it. And the key to prevent it is to take stock of how we feel about things, and how we react to external stressors. What is the first and probably the most important rule to beat stress in its own game? It is controlling negativity arising out of another person’s words or actions. Read on to find out ways to deal with stress, with a specific focus on how you feel about others.

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