Stress can cause serious physical problems and takes a major toll on the body and mind when not managed and treated regularly. Most larger companies today receive dozens of complaints from employees regarding stress-related problems. Doctors are prescribing more and more medication to treat illnesses and physical ailments caused or exacerbated by stress. Stress related illnesses are becoming an increasing problem in our fast paced, tight scheduled lives. It is important to find ways to manage and cope with the ever increasing amounts of stress we deal with everyday. Using stress balls can be an effective part of our stress management routines.
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