Do you know all the heart health benefits that have been shown for those who drink red wine? Glad you asked. For decades the French Paradox has puzzled the scientific community. If you are unfamiliar with the term, it refers to the amazing phenomenon of how the French are able to eat a diet rich in fatty foods and yet seemingly to the amazement of Doctors, Dieticians and Scientists have a very low incidence of heart disease.
The one link that has always stuck out as a possible connection is their consumption of red wine. The French do enjoy their red wine, and most drink it moderately throughout their lifetime. Let’s take a look at the link between red wine and healthy hearts.
Doctors and Scientists throughout the world have been studying the effects of red wine to determine if it is indeed the answer to the medical mystery of the French paradox. To date, the connection appears to likely be true.