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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a

A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about […]

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Don’t Break Your Heart Cookbook: Reduced Sodium Recipes for a

Learn how to select, cook and flavor your food for heart healthy, delicious meals the whole family will enjoy. Shara Aaron, MS, RD, and Monica Bearden, RD have shared their passion and expertise in nutrition, flavorful food, and cardiovascular health to create a book of 125 unique and delicious recipes compiled from a variety of […]

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Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense

Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world’s most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you’re looking for an energy […]

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Heart Healthy – Quick and Easy Lunch Recipes: The Modern

In recent years, a new factor in heart disease was identified : chronic inflammation. This is perhaps one of the most important discoveries that allows the average person to take charge of his or her health. In fact, chronic inflammation is now thought to be a major factor in heart disease, cancer, Alzheimer’s disease, obesity […]

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The Heart Healthy Queen’s Cookbook: 137 Easy and Great-Tasting

Cindy’s husband Jeff had a heart attack in 2010. To aid in his recovery, Cindy headed for the kitchen and modified their approach to cooking and eating. The Heart Healthy Queen’s Cookbook tells their story and provides easy, great tasting recipes both lower in sodium and fat. This cookbook is for anyone with a goal […]

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Heart Healthy Smart Recipes: Smart Eating for Heart Health

Heart Healthy Smart Recipes – Smart Eating for Heart Health Looking for a healthy recipe that is low in saturated and transfat? The consequences of not taking care of our heart can lead to chest pain, stroke and even premature death. Because of this, specialists offer truckloads of advice on taking care of one of […]

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Healthy Heart, Healthy Planet: Delicious Plant-Based Recipes

After a heart attack scare at the age of forty, physician Rajiv Misquitta and his pharmacist wife, Cathi, set out to find ways to change their lifestyle to ensure they lived long enough to see their children grow up. Learning that roughly six hundred thousand people in the United States die annually from heart disease, […]

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OATrageous Oatmeals: Delicious & Surprising Plant-Based Dishes

It’s time to change the way you look at oatmeal. Gone are the boring oats with bland mix-ins because Kathy Hester, author of the bestselling book The Vegan Slow Cooker and The Great Vegan Bean Book, has dishes like Italian Veggie and Oat Sausage, Veggie Oat Taco and Oat Pizza Crust Topped with vegan sausage […]

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The Whole Heart Solution: Halt Heart Disease Now with the Best

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than […]

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American Heart Association Go Fresh: A Heart-Healthy Cookbook

The more you cook at home, with a focus on fresh ingredients, the easier it is to achieve a heart-healthy lifestyle.   Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you […]

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The Mcdougall Program for a Healthy Heart: A Life-Saving

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour. The Mcdougall Program for a Healthy Heart: A […]

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Healthy Heart: An alternative guide to a healty heart

Dr. Contreras shares his medical expertise and wisdom as he explains more than just the physiology of the fist-sized organ that pumps the lifeblood through your body. He promotes healthy eating habits that were even suggested in the Bible! Begin a program of reconstruction as you discover keys for reclaiming a healthier heart. Learn what […]

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