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Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, […]

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Heart Healthy Fabulous Everyday Snack Ideas: The Modern

In recent years, a new factor in heart disease was identified : chronic inflammation. This is perhaps one of the most important discoveries that allows the average person to take charge of his or her health. In fact, chronic inflammation is now thought to be a major factor in heart disease, cancer, Alzheimer’s disease, obesity […]

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Diabetic Cookbook for Two: 125 Perfectly Portioned,

Banish bland…..so you can both enjoy dinner. A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming–especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn’t have to mean relegating yourself (or your sweetie) to culinary boredom. […]

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The Prevent and Reverse Heart Disease Cookbook: Over 125

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even […]

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Secrets of Healthy Cooking: A Guide to Simplifying the Art of

Secrets of Healthy Cooking is like a “cooking 101” class for the novice in the kitchen. It includes everything a new healthy cook needs to know about stocking pantries, common kitchen terms, and necessary kitchen utensils to make time in the kitchen as simple as possible. Detailed photos and step-by-step instructions take the guesswork out […]

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Smoothies for Diabetics: 85+ Recipes of Blender Recipes:

How Can You Go Wrong With 100% Superfoods Smoothies? Smoothies for Diabetics – second edition, contains over 85 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods […]

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Magnificent Magnesium: Your Essential Key to a Healthy Heart &

Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals […]

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The Paleo Cardiologist: The Natural Way to Heart Health

Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? “The Paleo Cardiologist” is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson […]

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American Heart Association Grill It, Braise It, Broil It: And 9

Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you’re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or a bit of extra […]

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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can […]

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Easy Low Fat & Low Cholesterol Mediterranean Diet Recipe

Time and again, studies have linked the Mediterranean Diet with numerous health benefits including lower cholesterol, better heart health and even longer life!  This cookbook is for anyone who wants to follow a nutritious, delicious and low-fat Mediterranean Diet Plan, whether they also want to lose weight or not.  Enjoy the benefits of eating for […]

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The Positives Of A Peaceful Mind: The balanced mind with a

People will always face situation that will challenge the mind. The Positives Of A Peaceful Mind: The balanced mind with a healthy heart

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