American Diet raises Risk for Heart Attack by 30 Percent

American Diet raises Risk for Heart Attack by 30 Percent

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[Best Syndication News] The typical Amercian diet that consists of fried foods, meat and salty snack foods can up a persons risk for a heart attack by 30 percent. A study that looked at the dietary habits of 52 countries was reported in the Journal of the American Heart Association.

The researchers divided up the groups into three dietary patterns:

1. Oriental dietary pattern which included a higher intake of tofu, soy and other sauces.

2. The Prudent dietary pattern consists of a higher intake of fruits and vegetables.

3. Western dietary pattern had a higher intake of eggs, meat, fried foods, and salty snacks.

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